Self-care is all the rage right now. Why? It’s probably because just a few years ago, it was thought of as cool to be extremely busy. Being really busy with work, family, friends and other interests earned bragging rights. But eventually, burnout, demotivation and exhaustion set in, and being busy wasn’t trendy anymore. Self-care can... Continue Reading →
It’s safe to say that I adore to listening to podcasts. Any and all types! I usually have them on in the background while I’m at work, doing chores around the house or commuting, and have even listened to them while at the gym. Over the past few weeks, I spent some time on the... Continue Reading →
The next long weekend here in Ontario is just around the corner, and I can’t wait for time outside of the city, taking in some sun, fun and relaxation. What better way to start off the long weekend with some food for thought in the form of videos? Below are three videos that have inspired... Continue Reading →
