Yesterday I caught a video on Money Magazine’s Instagram feed that suggested I was living under a rock if I hadn’t heard of a new music artist and his hit song with over 70 million views on YouTube. And, apparently, I was, because I hadn’t yet heard the song Old Town Road by rapper/country music... Continue Reading →
A trip to the tropics. An urban getaway. An escape to the cottage. Or a staycation in your hometown. No matter how you spend your vacation time, it’s important to step away from the daily grind to refresh, recharge and reset. I just got back from a trip to Mexico so I totally understand the... Continue Reading →
If you’ve put a “career objective” section at the top of your resume, you might be missing out on job opportunities. To understand why, let’s start with the purpose of a resume. A resume is a marketing tool that positions you as a valuable asset to potential employers. It frames your past employment experience and... Continue Reading →
In many of the places I’ve worked, part of the annual review process involved evaluating my performance related to different skills and characteristics on a rating scale. Sometimes I ranked myself, or my manager evaluated me, or my peers and dotted-line managers provided ratings. Based on my experience, I would have never imagined that gender... Continue Reading →
Self-care is all the rage right now. Why? It’s probably because just a few years ago, it was thought of as cool to be extremely busy. Being really busy with work, family, friends and other interests earned bragging rights. But eventually, burnout, demotivation and exhaustion set in, and being busy wasn’t trendy anymore. Self-care can... Continue Reading →
Ahh, procrastination. It’s a beloved pastime at this time of year, as university students delay studying for exams, and people put off doing their taxes. Studying for exams was a common thing that caused me to procrastinate when I was in university. I’d do anything to avoid studying. In the lead-up to the exam period,... Continue Reading →
The cocktail reception at a conference. The Facebook group meetup. The after-work social. The period before a lunch or panel discussion starts. All of these events are great opportunities for networking. But, some people cringe when faced with a similar scenario. If that’s you, remember that networking is worth the work. Your network is important... Continue Reading →
Today is International Women’s Day (IWD), which celebrates the social, economic, cultural and political achievements of women. IWD marks a call-to-action for accelerating gender balance. This year’s theme is #BalanceforBetter because: “Balance is not a women's issue, it's a business issue. The race is on for the gender-balanced boardroom, a gender-balanced government, gender-balanced media coverage,... Continue Reading →
March is Nutrition Month. It's the perfect time to think about improving what we eat. We know that eating a healthy, balanced diet has myriad benefits for our health. But did you know that eating better can also help fuel a successful career? Find out how your diet impacts your production and performance below. What... Continue Reading →
